BiPolar Musings
Hello, sweet world! I know that it's been a long time since I've posted but life has been chaotic. I'm now up north in the mountains and getting the body you back in shape. As for my wonky Bipolar brain, well, that's another thing altogether. Finding the right psychiatric help is frustrating. I still don't have a doctor nor am I on helpful meds. If a person has the money, anything is possible but if not, than..... What helps you guys? Exercise is wonderful but when I'm depressed and have anxiety, then I just don't feel up to it That is what I'm working through right now on my own Well, I must go now Take care, luvs!